A simple plan to stay in control from Thanksgiving to New Year’s—join the free challenge. Hello Reader, The average person gains 5–10 pounds between Thanksgiving and New Year’s—but not you this year. Introducing the “Maintain, Don’t Gain” Holiday Challenge — a simple, supportive plan to help you enjoy the season without weight gain or guilt. 🗓 Dates: Prep emails begin: November 21 Challenge runs: November 25 – January 2 You’ll get: Weekly motivation & quick wins to stay consistent Simple food...