One Number to Focus on This Week


Hello Reader, If you’re wearing a CGM or checking your blood sugar more often during the holidays, you might be noticing something frustrating: The more you watch the numbers, the more stressed you feel. And sometimes… the numbers get worse. That’s not your imagination. I’ve seen this with so many women — and I’ve felt it myself. You check your numbers.You replay what you ate.You worry you did something wrong.You feel discouraged. And suddenly, managing blood sugar feels heavier instead of...