Wellness Reset Newsletter 📰 Paid Wellness Reset Newsletter — Tuesday 9/9 Welcome:If you’ve been confused by why your glucose is high in the morning, you’re not alone. This issue dives into carb timing, meal sequencing, and CGM pattern tracking — practical tools you can use this week. Download Newsletter Sections: The Dawn Effect Explained Hormones like cortisol and growth hormone rise early morning → liver releases glucose. Even without food, fasting blood sugar can rise. The...