Wellness Reset Newsletter 🌿 WELLNESS RESET NEWSLETTER — JANUARY 2026 A Gentle Reset for the New Year Theme:Start Steady: Build Foundations Without Pressure ✨ WELCOME LETTER Welcome to January. If you’re coming into this new year feeling hopeful and tired, motivated and cautious — you’re not alone. January often arrives with loud messages: “Do more.” “Fix everything.” “Start over.” But this year, we’re choosing a different path. A gentle reset.One that supports your blood sugar, energy, and...