Why most people start over (and how to stop)

Hello Reader, I want to tell you about someone I’ve worked with. She was doing everything “right.” She had tried:• eating healthier• cutting sugar• starting over every Monday• following different plans And every time, she would do well… for a little while. Then life would happen. Work got busy.Family needed her.She got tired. And slowly, she would drift back into old patterns. Not because she didn’t care. Not because she wasn’t trying. But because she didn’t have something sustainable. One...