You don’t have to change everything this week.

Hi there, It’s only morning, and diabetes has already asked a lot of you. What should I eat?When do I take this medicine?What does this glucose reading mean? Then work, family, and the rest of the day begin. If you’re feeling worn out by all those decisions, you deserve support and a plan that fits your life. This week, let’s make one part of your routine easier. Here are three areas to consider: 1. Meals: Plan ahead for the meal that usually catches you unprepared. Keep the timing and food...