Are you over forty with diabetes type 2, or other chronic diseases like high blood pressure, PCOS, and overweight, and want to start getting healthy and reversing the disease? Subscribe to learn easy steps based on Functional Medicine principles to start getting healthier.
Resending: This 3-Step Food Plan Lowered My A1c by 4 Points — Grab It Free!
Grab my free 3-step food plan that helped me lower my A1c from 9.2 to 5.2 naturally.Hello Reader, If you’re living with Type 2 diabetes and feel confused or overwhelmed about what you can actually eat — you’re not alone. I’ve been there. At my worst, my A1c was 9.2. I was exhausted, frustrated, and scared of what the future might hold. But once I stopped chasing diets and started using food as medicine, everything changed. In just 6 months, I lowered my A1c from 9.2 to 5.2 — without extreme dieting or medications. 👉 Download “What Can I Eat with Type 2 Diabetes?” Here » Inside this free 3-step food plan, you’ll discover: This guide is short, practical, and takes just 10 minutes to read — so you can start making changes today. ✨ No counting. No shame. Just real food that heals. Get your copy now — it’s 100% free » To your health, |
Rx Health and Wellness
Are you over forty with diabetes type 2, or other chronic diseases like high blood pressure, PCOS, and overweight, and want to start getting healthy and reversing the disease? Subscribe to learn easy steps based on Functional Medicine principles to start getting healthier.
Take Your Health Journey to the Next Level Hello Reader, You’ve been getting our free weekly health tips—and I’m so glad you’re here. But if you’re looking for more depth, structure, and real results, I’d love to personally invite you to upgrade to our Paid Wellness Newsletter. Why upgrade? Each week, our Paid Wellness Newsletter goes beyond surface tips. You’ll get: ✅ In-depth guidance on blood sugar, hormones, gut health & chronic disease✅ Step-by-step action plans you can actually follow✅...
Let’s Take the Guesswork Out of Managing Your Blood Sugar Hello Reader, If you’ve ever left a doctor’s appointment with more questions than answers, you’re not alone. Most visits are too short to cover what really matters—how to eat, move, and live day to day with Type 2 diabetes or high blood sugar. That’s why health coaching and community support are so powerful. You deserve a place where you can ask questions, get clear guidance, and feel supported—without judgment or confusion. That’s...
Let’s Take the Guesswork Out of Managing Your Blood Sugar Hello Reader, If you’ve ever left a doctor’s appointment with more questions than answers, you’re not alone. Most visits are too short to cover what really matters—how to eat, move, and live day to day with Type 2 diabetes or high blood sugar. That’s why health coaching and community support are so powerful. You deserve a place where you can ask questions, get clear guidance, and feel supported—without judgment or confusion. That’s...